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Team R.O.C.K. – Escape from Alcatraz Triathlon 2024

June 9

For the 14th year, R.O.C.K. is proud to be the only local charity partner of the 2024 Escape from Alcatraz Triathlon—and we want you to join our team! We’re excited to see our Escape athletes dive into the waters of the San Francisco Bay on Sunday, June 9, 2024.
This is your chance to tap into your personal strength, determination, and grit as you compete in this world-famous triathlon! In addition to directly supporting San Francisco youth by joining our Team R.O.C.K., you’ll also receive:


  • Hands-on fundraising support and guidance from R.O.C.K.’s Marketing & Development Manager
  • Your own customizable fundraising page to track your progress
  • Custom R.O.C.K. jersey for all team members
  • Support from a team of like-minded athletes
  • Chance to win Top Fundraiser prizes, including Hornblower Cruises during race weekend


The 2024 race will take place on Sunday, June 9, 2024. As with all charity partners, the fundraising goal is $2,000. We know you need to focus on your training, so you will have all the support you need to reach this goal, with a direct line to the fundraising team and tips for success along the way. If you’re interested in joining Team R.O.C.K. this year, please reach out to hayley@rocksf.org. Don’t wait—spots are filling quickly!

Real Options for City Kids (R.O.C.K.) is the only Escape from Alcatraz Triathlon Charity partner that serves San Francisco youth. Learn more about how R.O.C.K. keeps San Francisco youth healthy, safe, and active through our sports and recreation based programs.


Real Options for City Kids